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Previous Entry To whom it may concern... Mar. 1st, 2006 @ 09:40 am Next Entry
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From:salacious_pop
Date:March 3rd, 2006 06:43 pm (UTC)
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Hah.

I am on an 8 week Hydroxycut regimine right now - caffiene, ginsing, green tea. I take 2 pills 30-45 minutes before I eat.. 6 pills a day. It's helped me shave off 2-3% BF, but it can cause grindy headachey issues. That aside - I eat:

Breakfast - 4 egg whites, 1/2 of a large whole wheat bagel w/ 1 TSB fruit jam, 1 banana.

Lunch - 1 cup baby carrots. 1 lil container thingy of fat free yogurt. 1 can plain tuna. 1 small packet of trader joe's turkey jerky.

Snack - 1 apple, 1 cup diced raw califlower.

*Workout*

1 28g protein, 3 Net carb post-workout bar.

Dinner: 1 Misc. Lean Cuisine TV Dinner, 1 whole wheat low carb tortilla with salsa or something on it. If I want a snack before bed, I'll have a can of string beans or corn because it's like 80 calories and mostly fiber.

I have eaten like that 5 days a week for at least a month now. I need to up the amount of abdominal workouts I do to help my torso push out against the little bit of fat I still have. Bother.
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