I haven't worked out in 2 days, and it kinda annoys me.
First off, yes, I'm planning on fixing it today. I'm waiting for my breakfast to go down a little and then (thanks to MLK) will head off to the gym.
It's annoying though because it makes me question my dedication to some degree. This is the first two-day lapse I think I've had since I started this little routine (3 months ago). I have reasons... I honestly didn't feel like it saturday (had pushed myself particularly hard on thursday (weights) and just couldn't perform on friday (cardio)... I wasn't psychologically into it. Then yesterday I was out most of the day, and as the night wore on I let my little reprieve continue.
I think the issue is that I'm beyond the initial burst of results... things take REAL effort now, and it's hard to know if I'm really pushing myself... or if I'm just letting myself slack off. Also, I'm not running as far or as hard, and that's kinda bothersome too... it's contradictory, I know... but it's just so HARD!
So, I'll go today in a while... we'll see what the outcome is... i'm going to eat a little more than I usually do this morning (good stuff) so that I have more energy going in (hopefully)... and we'll see what happens. My legs ARE still tired though... I should do rowing instead, me thinks.